Cardio Row - During Cardio Row, recreational adult rowers have the opportunity to engage in an instructor-led class on rowing machines. Much like the popular spinning classes, it is led in a class-type setting where each individual has his or her own rowing machine. Because everyone has their own rowing machine, they can row at whatever pace is most comfortable for him or her. Register on the GMRC website: GreatMiamiRowing.com/register-online
$7 per class or buy a class pass -- 5 classes for $30 or 10 classes for $50 For more information call (513) 892-4672.